This video is a Power Apps example that demonstrates how to build a simple app to help you train and track your progress in doing 100 pushups. The video covers topics such as timers, math, dataverse patching, and app design. You'll learn about setting realistic goals, using timers and formulas, customizing the app, and tracking progress with Dataverse integration. The app features adaptive workout plans, configurable rest timers, and the ability to track and analyze progress. The video also includes a demonstration of the app in action. Note that the creator is not a fitness professional, and the app is for informational and entertainment purposes only. Always consult a qualified professional before starting a new workout routine.
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